I am a dedicated and passionate Yoga Instructor who has done 200 Hrs. Yoga Teachers Training Level 1 through Bharat Yoga Vidya Kendra certified by AYUSH, Yoga Alliance, and the Indian Yoga Association.
With additional certification in Garbh Sanskar, I specialize in guiding women through the sacred journey of conception and motherhood and have also designed a program to root out PCOD using time-honored yogic techniques, meditation, mantra chanting, and mindful ayurvedic lifestyle practices.
My teaching style blends classical Hatha yoga with a nurturing, personalized approach ? helping students of all levels build strength, flexibility, and inner peace. I am deeply passionate about promoting physical, mental, emotional, and spiritual well-being of human beings.
Whether you're new to yoga or seeking a deeper connection to your inner self, I offer safe, supportive, and enriching online classes tailored to your unique journey.
